Learning Minute:
How to manage running pain

1 CQ

From the full lesson:

Should Running Hurt?

6 CQ

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    2 Comments
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    Jess L
    What about running when you're asthmatic and it hurts to breath when you run? Should you stop then?
    appreciate appreciated
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    No P
    I would say just use your judgement and if you don't feel an attack coming on try slowing down for awhile and if the pain is still too much then stop.
    appreciate appreciated
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